凭借其黄色或绿色色调，果味和咸味的平衡，以及多功能性在几乎我们烹饪的一切，橄榄油是珍贵的成分。你是否握住一个大的水壶或正在使用一瓶优质的橄榄油在精品食品店购买，重要的是正确的存放橄榄油保持其质量。“橄榄油的三个天敌是轻盈的，热量和空气，”Aishwarya Iyer，创始人兼首席执行官说Brightland是一家加利福尼亚州的橄榄油公司。这意味着将其存放在凉爽的黑暗场所，例如a pantry或厨柜，并将其保持密封盖或软木塞。但是你怎么能判断你的橄榄油还是好吗？我们正在分享一些简单的方法来了解您的油。
在将它倒入煎锅之前将它摩擦到蔬菜中烤, the first thing you should always do with a bottle of olive oil is to taste it to make sure that it's still good. "Take a second to taste and think about what you're tasting. Fresh olive oil should taste herbaceous and grassy. Even if it has a fruity profile, it will still have this sense of tasting fresh versus something that tastes greasy," says Iyer.
A lively, sharp taste generally indicates that the olives were harvested early, which results in avery green, grassy tasting oil。"When you taste great olive oil, you'll feel a super peppery sensation at the back of your throat, which are two signs of quality and freshness. If olive oil has gone bad, it won't have those properties at all," Iyer explains.
该Importance of the Harvest Date
该收获日期is paramount, says Iyer. This tells consumers exactly when the olives were harvested; generally, olive oil has an 18-month shelf life from the time of harvest, so it's important to make note of that date. Olives are harvested once a year in the fall generally between the months of October through December. "The new harvest oil will be introduced in the winter so a bottle that was harvested in November 2020 would expire by May 2022," explains Iyer. If a bottle of olive oil lists the harvest date, choose the most recent date available to ensure that it will be good for many months to come. However, you should try to consume olive oil within three to four months of purchasing so that it's in its freshest state.
颜色和香气是橄榄油已过期的可靠指标;告诉橄榄油是否已过期的最佳方式是品尝它。如果它没有强大而锋利或完全腐臭，那么它最有可能超过它的峰值。虽然你很可能不会生病消费过期的橄榄油及其对健康的益处are the same, rancid olive oil will not offer the same rich, fruity flavor that fresh olive oil does.